INFrARED SAUNA

Restore and relax with a Full-spectrum Infrared Sauna Cabin Treatment.   Enjoy your private, holistic beauty retreat.

benefits of infrared sauna

DETOXIFICATION

Sauna therapy, especially far IR, is excellent for detox. Sauna therapy produces a rise in the body’s core temperature, resulting in a detoxifying sweat, which releases toxins deep from the cellular level. 

SKIN

 

Lowers Inflamation.

Near IR consists of extremely short wavelengths, which lowers inflammation. The short wavelengths can improve the quality of your skin and diminish the appearance of unwanted blemishes.

CIRCULATION

Mid IR sauna therapy improves circulation by impacting the muscles of the body. Individuals who frequently use saunas report greater flexibility, increased range of motion, decreased stiffness, and less joint pain. 

IMPROVE SLEEP

Infrared sauna therapy can also help you sleep better. Hopping into the sauna before bed can be a great evening ritual for relaxation. The quiet, warming atmosphere can help your body wind down for sleep.

WEIGHT LOSS

 

Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning. 

FEEL BETTER

IMMUNITY

 

Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology help your cell health and overall immunity.

Infrared Sauna cabin

Instead of heating the air as a typical sauna does, infrared saunas use infrared lamps to warm your body using electromagnetic radiation directly. Infrared sauna therapy utilizes three main types of infrared technology: far IR, mid-IR, and near IR. Each offers substantial benefits that target different areas of the body.  An infrared saunas treatment is also ideal for individuals who do not want traditional saunas' intense heat.  The sauna temperature can be set to your preference from 75 degrees to130 degrees and still gain the maximum benefits from infrared.

45 min sauna cabin

This option is an entire session with a private room, spacious cabin, and all of the necessities

IMG_4372_edited_edited_edited.jpg

20 min sauna cabin

This option is an entire session with a private room, spacious cabin, and necessities.

20 min add-on sauna session

Choose this option to add a sauna session prior to another service